Blog

Access Bars are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops... read more

Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of... read more

Manual lymphatic drainage is an advanced treatment where the therapist uses specialised and light pumping techniques to move the... read more

Vadzim Siniauski received his diploma from the Toronto Academy of Osteopathy and keeps up to date with the latest... read more

Pelvic floor dysfunction can look different for every person, whether it be the inconspicuous crossing of the legs to... read more

Craniosacral therapy is based on the theory that there are subtle movements of the bones of the skull which... read more

Migraine is a common and distressing disorder. Typically it is a moderate or severely throbbing headache, on one-side of... read more

Choosing the right pillow can make a lot of difference to reducing body pain and improving your sleep. The type... read more

The female body is unique and requires a specialised response and women have diverse health needs, not only due... read more

Workplace ergonomics is about designing for people. Defined as the science of fitting a workplace to the user’s needs,... read more