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Muscle strain, often referred to as a “pulled muscle,” is a common injury that occurs when muscles are overstretched or... read more

Golfer’s elbow typically involves the inflammation of the tendons that attach to the medial epicondyle, a bony bump on the... read more

Golfer’s elbow typically involves the inflammation of the tendons that attach to the medial epicondyle, a bony bump on the... read more

Whether you’re a runner, a tennis player, or involved in high-impact sports, injuries can happen at any time. read more

People often get confused when they hear “tennis elbow,” thinking it only affects tennis players. But that’s not the case.... read more

Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you've worked out. It normally starts a day or two... read more