{"id":3300,"date":"2022-01-14T23:02:18","date_gmt":"2022-01-14T23:02:18","guid":{"rendered":"https:\/\/www.bodyandmind.clinic\/?p=3300"},"modified":"2023-11-12T20:57:12","modified_gmt":"2023-11-12T20:57:12","slug":"myofascial-release-therapy","status":"publish","type":"post","link":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/","title":{"rendered":"Myofascial Release Therapy in Toronto"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_single_image image=&#8221;3302&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Are you living with stiff or tight muscles? If so, you have what is called myofascial pain caused by muscular irritation. Myofascial release is a type of manual therapy treatment in the form of massage. It helps alleviate pain by relieving tension within the affected muscles.<\/p>\n<p>Our <a href=\"https:\/\/www.bodyandmind.clinic\/about\/\">Osteopathic Manual Practitioner Vadzim Siniauski<\/a> \u00a0is highly trained in the method of myofascial release, with extensive understanding on what specific pressure points to focus on, in order to bring your fascia back to its elastic form.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-8629\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">What Is Myofascial Release?<\/h2><\/div><style>.porto-u-8629.porto-u-heading{text-align:center}<\/style><\/div>[vc_column_text]Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called \u201ctrigger points.\u201d<\/p>\n<p>Fascia is a very important part of the body. And it has three layers starting with the superficial fascia directly under the skin. The second layer wraps around all your muscles, muscle fibers, tendons, and creates ligaments. The third layer is the subserous fascia, deep inside the body which wraps around and separates all our organs. Although we divide the fascia into layers, they are actually, all interconnected. This means an issue in any of the layers, can have a ripple effect, and start causing issues all over the body.<\/p>\n<p>Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. Though it\u2019s not always easy to understand what trigger point is responsible for the pain. Localizing pain to a specific trigger point is very difficult. For that reason, myofascial release is often used over a broad area of muscle and tissue rather than at single points.[\/vc_column_text][vc_video link=&#8221;https:\/\/youtu.be\/9LFyRFQHks0&#8243; align=&#8221;center&#8221;]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-8054\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">Parts of the body that could use myofascial release<\/h2><\/div><style>.porto-u-8054.porto-u-heading{text-align:center}<\/style><\/div>[vc_column_text]This pain management technique is really good for parts of the body that are used a lot or in fixed positions for a long time. These areas include the:<\/p>\n<ul>\n<li>Neck<\/li>\n<li>Shoulders<\/li>\n<li>Arms<\/li>\n<li>Head<\/li>\n<li>Jaw<\/li>\n<li>Lower back<\/li>\n<li>Hips<\/li>\n<li>Quads<\/li>\n<li>Calves<\/li>\n<li>Feet<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-4330\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">Quality Myofascial Release in Toronto<\/h2><\/div><style>.porto-u-4330.porto-u-heading{text-align:center}<\/style><\/div>[vc_column_text]Our osteopath will gently massage the myofascia and feel for stiff or tightened areas. In general, normal myofascia should feel pliable and elastic. The osteopathic practitioner will begin massaging and stretching the areas that feel rigid with light manual pressure.<\/p>\n<p>The osteopath then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the osteopath feels the tension is fully released.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]If your stiff or tight muscles are limiting your daily life, don\u2019t hesitate to contact osteopath Vadzim Siniauski today to <a href=\"https:\/\/www.bodyandmind.clinic\/book-appointment\/\">schedule a consultation<\/a>. He would be happy to meet with you and discuss how myofascial release can benefit you![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;BOOK ASSESSMENT&#8221; style=&#8221;modern&#8221; shape=&#8221;round&#8221; align=&#8221;center&#8221; skin=&#8221;primary&#8221; link=&#8221;url:https%3A%2F%2Fwww.bodyandmind.clinic%2Fbook-appointment%2F|title:Book%20Appointment&#8221; el_class=&#8221;custom-btn-style-1 mb-0&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.<\/p>\n","protected":false},"author":2,"featured_media":3302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,21],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto-1024x445.jpg",1024,445,true],"list":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto-463x348.jpg",463,348,true],"medium":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto-300x169.jpg",300,169,true],"full":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg",1024,576,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Myofascial Release Therapy in Toronto - Osteopathic Treatment<\/title>\n<meta name=\"description\" content=\"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myofascial Release Therapy in Toronto - Body &amp; Mind Osteopathic Clinic\" \/>\n<meta property=\"og:description\" content=\"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Body &amp; Mind Osteopathic Clinic in Toronto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bodyandmindclinictoronto\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-14T23:02:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-12T20:57:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vadzim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Myofascial Release Therapy in Toronto - Body &amp; Mind Osteopathic Clinic\" \/>\n<meta name=\"twitter:description\" content=\"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vadzim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\"},\"author\":{\"name\":\"Vadzim\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/#\/schema\/person\/a21deb877e518d238e489498e407f603\"},\"headline\":\"Myofascial Release Therapy in Toronto\",\"datePublished\":\"2022-01-14T23:02:18+00:00\",\"dateModified\":\"2023-11-12T20:57:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\"},\"wordCount\":660,\"publisher\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg\",\"articleSection\":[\"Osteopathy\",\"Therapy\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\",\"url\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\",\"name\":\"Myofascial Release Therapy in Toronto - Osteopathic Treatment\",\"isPartOf\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg\",\"datePublished\":\"2022-01-14T23:02:18+00:00\",\"dateModified\":\"2023-11-12T20:57:12+00:00\",\"description\":\"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage\",\"url\":\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg\",\"contentUrl\":\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg\",\"width\":1024,\"height\":576,\"caption\":\"Osteopathic treatment Myofascial Release Therapy in Toronto\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bodyandmind.clinic\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Myofascial Release Therapy in Toronto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/#website\",\"url\":\"https:\/\/www.bodyandmind.clinic\/\",\"name\":\"Body &amp; Mind Osteopathic Clinic in Toronto\",\"description\":\"Osteopath in Toronto\",\"publisher\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bodyandmind.clinic\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/#organization\",\"name\":\"Body & Mind Osteopathic Clinic\",\"url\":\"https:\/\/www.bodyandmind.clinic\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2020\/11\/Body-and-Mind-logo-color-horizontal-400-2.png\",\"contentUrl\":\"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2020\/11\/Body-and-Mind-logo-color-horizontal-400-2.png\",\"width\":400,\"height\":96,\"caption\":\"Body & Mind Osteopathic Clinic\"},\"image\":{\"@id\":\"https:\/\/www.bodyandmind.clinic\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/bodyandmindclinictoronto\",\"https:\/\/www.instagram.com\/bodyandmindclinictoronto\/\",\"https:\/\/www.youtube.com\/channel\/UC-bvh5VJQkKsNZXZ2RXK2nw\",\"https:\/\/www.linkedin.com\/company\/body-mind-osteopathic-clinic\/\",\"https:\/\/www.yelp.com\/biz\/body-and-mind-osteopathic-clinic-toronto-2\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bodyandmind.clinic\/#\/schema\/person\/a21deb877e518d238e489498e407f603\",\"name\":\"Vadzim\",\"url\":\"https:\/\/www.bodyandmind.clinic\/author\/snezhok\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Myofascial Release Therapy in Toronto - Osteopathic Treatment","description":"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/","og_locale":"en_US","og_type":"article","og_title":"Myofascial Release Therapy in Toronto - Body & Mind Osteopathic Clinic","og_description":"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.","og_url":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/","og_site_name":"Body &amp; Mind Osteopathic Clinic in Toronto","article_publisher":"https:\/\/www.facebook.com\/bodyandmindclinictoronto","article_published_time":"2022-01-14T23:02:18+00:00","article_modified_time":"2023-11-12T20:57:12+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg","type":"image\/jpeg"}],"author":"Vadzim","twitter_card":"summary_large_image","twitter_title":"Myofascial Release Therapy in Toronto - Body & Mind Osteopathic Clinic","twitter_description":"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.","twitter_image":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg","twitter_misc":{"Written by":"Vadzim","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#article","isPartOf":{"@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/"},"author":{"name":"Vadzim","@id":"https:\/\/www.bodyandmind.clinic\/#\/schema\/person\/a21deb877e518d238e489498e407f603"},"headline":"Myofascial Release Therapy in Toronto","datePublished":"2022-01-14T23:02:18+00:00","dateModified":"2023-11-12T20:57:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/"},"wordCount":660,"publisher":{"@id":"https:\/\/www.bodyandmind.clinic\/#organization"},"image":{"@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg","articleSection":["Osteopathy","Therapy"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/","url":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/","name":"Myofascial Release Therapy in Toronto - Osteopathic Treatment","isPartOf":{"@id":"https:\/\/www.bodyandmind.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage"},"image":{"@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg","datePublished":"2022-01-14T23:02:18+00:00","dateModified":"2023-11-12T20:57:12+00:00","description":"Myofascial release therapy is a form of soft tissue therapy intended to relieve pain and increase your range of motion.","breadcrumb":{"@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#primaryimage","url":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg","contentUrl":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2022\/02\/Myofascial-Release-Therapy-in-Toronto.jpg","width":1024,"height":576,"caption":"Osteopathic treatment Myofascial Release Therapy in Toronto"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bodyandmind.clinic\/myofascial-release-therapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bodyandmind.clinic\/"},{"@type":"ListItem","position":2,"name":"Myofascial Release Therapy in Toronto"}]},{"@type":"WebSite","@id":"https:\/\/www.bodyandmind.clinic\/#website","url":"https:\/\/www.bodyandmind.clinic\/","name":"Body &amp; Mind Osteopathic Clinic in Toronto","description":"Osteopath in Toronto","publisher":{"@id":"https:\/\/www.bodyandmind.clinic\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bodyandmind.clinic\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bodyandmind.clinic\/#organization","name":"Body & Mind Osteopathic Clinic","url":"https:\/\/www.bodyandmind.clinic\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bodyandmind.clinic\/#\/schema\/logo\/image\/","url":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2020\/11\/Body-and-Mind-logo-color-horizontal-400-2.png","contentUrl":"https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2020\/11\/Body-and-Mind-logo-color-horizontal-400-2.png","width":400,"height":96,"caption":"Body & Mind Osteopathic Clinic"},"image":{"@id":"https:\/\/www.bodyandmind.clinic\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bodyandmindclinictoronto","https:\/\/www.instagram.com\/bodyandmindclinictoronto\/","https:\/\/www.youtube.com\/channel\/UC-bvh5VJQkKsNZXZ2RXK2nw","https:\/\/www.linkedin.com\/company\/body-mind-osteopathic-clinic\/","https:\/\/www.yelp.com\/biz\/body-and-mind-osteopathic-clinic-toronto-2"]},{"@type":"Person","@id":"https:\/\/www.bodyandmind.clinic\/#\/schema\/person\/a21deb877e518d238e489498e407f603","name":"Vadzim","url":"https:\/\/www.bodyandmind.clinic\/author\/snezhok\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/posts\/3300"}],"collection":[{"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/comments?post=3300"}],"version-history":[{"count":2,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/posts\/3300\/revisions"}],"predecessor-version":[{"id":3926,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/posts\/3300\/revisions\/3926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/media\/3302"}],"wp:attachment":[{"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/media?parent=3300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/categories?post=3300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodyandmind.clinic\/wp-json\/wp\/v2\/tags?post=3300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}