{"id":3028,"date":"2021-03-09T16:42:52","date_gmt":"2021-03-09T16:42:52","guid":{"rendered":"https:\/\/www.bodyandmind.clinic\/?p=3028"},"modified":"2023-10-10T19:42:33","modified_gmt":"2023-10-10T19:42:33","slug":"osteopathy-for-neck-pain","status":"publish","type":"post","link":"https:\/\/www.bodyandmind.clinic\/osteopathy-for-neck-pain\/","title":{"rendered":"Neck Pain Treatment Toronto"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_single_image image=&#8221;3032&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-9780\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">Neck Pain<\/h2><\/div><style>.porto-u-9780.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text]Neck pain is a common problem which, perhaps surprisingly, can result in\u00a0<a href=\"https:\/\/www.bodyandmind.clinic\/how-osteopath-can-treat-headaches\/\">headaches<\/a>, migraines, muscle spasms and pain in the arms or shoulders. Compression of nerves in the neck area can cause pain, tingling or numbness all the way down the arms and into the hands and lead to tension headaches. Pain in the neck can also be caused by poor\u00a0posture, compromising sleeping positions, work or sports related injuries and trauma such as whiplash from an accident. Babies can also suffer from neck muscles pain as a result of the birth process.[\/vc_column_text][vc_single_image image=&#8221;3034&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-2638\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">What Causes Neck Pain?<\/h2><\/div><style>.porto-u-2638.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text]Pain in the neck can take varying times to heal depending on the cause of the problem.[\/vc_column_text][vc_column_text]<\/p>\n<ul>\n<li>Lifestyle factors\u00a0eg.\u00a0sleeping position,\u00a0prolonged computer use<\/li>\n<li>Postural issues<\/li>\n<li>Stress, anxiety or depression<\/li>\n<li>\u2018Wear and tear\u2019 to the neck joints (osteoarthritis)<\/li>\n<li>Disc bulge or prolapse<\/li>\n<li>Muscle strain<\/li>\n<li>Whiplash<\/li>\n<li>Cervical disc herniation is a common cause of neck and upper body pain<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-5728\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">Types of Pain<\/h2><\/div><style>.porto-u-5728.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text]There are different types of neck pain profile, some people have only one type of neck pain while others can have a mix.[\/vc_column_text][vc_column_text]<\/p>\n<h5>Central neuropathic pain<\/h5>\n<p>Central pain syndrome is a chronic neuropathic pain disorder caused by damage to the central nervous system. It can occur after a stroke, brain injury, or spinal cord injury. However, it can also be present along with conditions like multiple sclerosis or Parkinson&#8217;s disease.<\/p>\n<h5>Neuropathic neck pain<\/h5>\n<p>Stemming from the nerves or nerve roots in the cervical spine, neuropathic pain could result from conditions such as a herniated disc that presses against a nearby nerve, or other causes of nerve compression.<\/p>\n<h5>Mechanical neck pain<\/h5>\n<p>This pain stems from the spine and its supporting structures (e.g., muscles, ligaments, bones, or cartilage). Typically, mechanical pain is caused by poor posture, neck strain caused by work or sporting\/physical activities, and even stress.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-5260\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">Common Symptoms<\/h2><\/div><style>.porto-u-5260.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text]<\/p>\n<ul>\n<li>Stiffness (a reduction in movement and flexibility) in the neck area of the body<\/li>\n<li>Tension or pain (particularly in the shoulders and up into the back of the head)<\/li>\n<li>Muscle spasm<\/li>\n<li>Sharp pain going down one arm (can be tingling due to an irritated nerve)<\/li>\n<li>Dizziness<\/li>\n<li>Headaches<\/li>\n<li>Limited movement<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-3022\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">How Can Osteopathy Treat Neck Pain?<\/h2><\/div><style>.porto-u-3022.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text]<strong><b>One of the best ways to resolve the pain is with osteopathy treatment \u2013 a corrective manual therapy that encourages boney and muscular alignment of the neck and upper back muscles that become strained from overuse.<\/b><\/strong><\/p>\n<p>An\u00a0osteopath will do a thorough assessment to work out\u00a0the cause of\u00a0your pain. If <a href=\"https:\/\/www.bodyandmind.clinic\/osteopathic-services\/\">osteopathic treatment<\/a> is appropriate, it may include soft tissue\u00a0massage and\u00a0mobilisation of the neck and spine. The aim is\u00a0to reduce pain, improve ease of neck movements and increase resilience to further episodes of neck soreness. An osteopath will also give you advice on lifestyle, posture and exercises to do at home. In some instances, you may be\u00a0referred to your GP for a scan,\u00a0X-ray or other tests to rule out possible\u00a0underlying conditions.[\/vc_column_text][vc_column_text]The result? You will feel very relaxed, have increased neck and shoulder mobility and you can get on with your life without pain.<\/p>\n<p>Each osteopathic treatment goes beyond relieving neck and shoulder pain. Body &amp; Mind Osteopathy will also show you how to manage your posture and movement habits to help prevent the pain returning.[\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3038&#8243; img_size=&#8221;full&#8221; add_caption=&#8221;yes&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-2158\"><div class=\"porto-u-main-heading\"><h2   style=\"margin-bottom: 30px;\">Osteopathic Care Helps<\/h2><\/div><style>.porto-u-2158.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text]Osteopaths use a wide range of manual therapy techniques including soft tissue massage to soften muscle tension, gentle stretches and articulation and manipulation of the joints as appropriate. We may also use gentle\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Craniosacral_therapy\">cranial osteopathic\u00a0techniques<\/a> to re-balance the equilibrium or the spine and cranium, to ease the symptoms and return the patient to good health. <a href=\"https:\/\/www.bodyandmind.clinic\/contact\/\">Contact<\/a> our\u00a0neck pain treatment Toronto clinic today to set up your treatment.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;BOOK ASSESSMENT&#8221; style=&#8221;modern&#8221; shape=&#8221;round&#8221; align=&#8221;center&#8221; skin=&#8221;primary&#8221; link=&#8221;url:https%3A%2F%2Fwww.bodyandmind.clinic%2Fbook-appointment%2F|title:Book%20Appointment&#8221; el_class=&#8221;custom-btn-style-1 mb-0&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Are you suffering from Neck Pain? When joints in the neck or upper back become restricted the muscles in the neck and upper back can become \u201chypertonic\u201d, meaning they are abnormally tight, hampering both movement and causing pain. Osteopathy can help you\u2026<\/p>\n","protected":false},"author":1,"featured_media":3032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26,8,21],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2021\/03\/Osteopathy-for-Neck-Pain-1140x445.jpg",1140,445,true],"list":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2021\/03\/Osteopathy-for-Neck-Pain-463x348.jpg",463,348,true],"medium":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2021\/03\/Osteopathy-for-Neck-Pain-300x227.jpg",300,227,true],"full":["https:\/\/www.bodyandmind.clinic\/wp-content\/uploads\/2021\/03\/Osteopathy-for-Neck-Pain.jpg",1200,906,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Neck Pain Treatment Toronto - Body &amp; Mind Osteopathic Clinic<\/title>\n<meta name=\"description\" content=\"One of the best ways to resolve neck pain is with osteopathy treatment \u2013 a corrective manual therapy that encourages boney and muscular\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodyandmind.clinic\/osteopathy-for-neck-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osteopathy for Neck Pain - Body &amp; Mind Clinic in Toronto\" \/>\n<meta property=\"og:description\" content=\"Osteopathic treatment focuses on understanding the development of plantar fasciitis. 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